Weight Management

NHS Digital Weight Management Programme

This programme was launched in July 2021 to support people with either Type 2 diabetes or High Blood pressure to achieve a more healthy weight. Further information about the programme including how to refer to the programme is available here.


Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

weight management

Healthy Weight - The NHS 12 Week Weight Loss Plan

Website: https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/




MAN v FAT Football is designed round building teams to play in a 14 week league, playing  football (usually 5 a side) on 3G pitches, FA qualified referees are employed and a coach holds weekly weigh ins.  There is also online support available to players about nutrition, mental health and other issues. Games are held on Monday evenings at Edgehill Road, Harraby with weigh ins/food diary checks at 18.30 and the games are played at 19.00 and 19.30 (30 minutes long) and if a player is not able to last for the half there are always ‘subs’ ready to swap in to give them a breather. 

What is MAN v FAT Football – https://www.youtube.com/watch?v=IvVGbYkGW0U  It’s open to all men over 18 with a BMI of over 27.5

 More Tools and Apps

 Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: www.nhs.uk