Drugs and Alcohol

Unity Drug and Alcohol Recovery Service

Unity is a drug and alcohol recovery service, providing treatment and recovery support for individuals and their family members who are affected by substance misuse.

Telephone: 01228 212060

Wesbite: www.cumbriasupportdirectory.org.uk

Email: unity@gmw.nhs.uk



Cadas was founded in 1979 by a group of concerned individuals and professionals in the field who wanted to provide a service for the people of Cumbria who suffered from the effects of alcohol and drugs. It was registered as a charity in the same year.

Telephone: 0300 111 4002 

Website: www.cadas.co.uk

Email: info@cadas.co.uk



If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110


Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 917 7650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org


Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com


Tools and Apps

Drinkaware Online Tools & Apps

Online trackers and apps from Drinkaware to help you avoid harm from alcohol.

Download from: www.drinkaware.co.uk

One You Days Off - Mobile App

The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.

Download from: play.google.com

Download from: itunes.apple.com